Yay, I’ve just done a 5 km, and feeling great now!

It’s been more than a week since I last ran, because I was down with a big flu and a nasty sore throat. Staying back in school late everyday the past week and handling the background work for the Open House didn’t help either. Everything turned for the better immediately after Open House ended. Had a fun Wii + card game session at friend’s house on Sat night, and went town to purchase a DVD for my CME lesson yesterday.

Hopefully, I’ll be able to continue my routine jogs and restart my swim sessions in the weeks to come. 

And I’m so looking forward to the coming long weekend! Privilege of teachers.. able to enjoy Youth Day even when we’re not that young anymore.

จะเจออีกนะแอ๊บ! ^^ 

>< >< ><

Not dead, just on hiatus. ><

คิดถึงแอ๊บ 

Enjoy your holidays people!

Yay! Completed yet another marathon! Although the timing was not good at all (6 hr 05 min, 1hr 20 min off my best timing), I’m glad I managed to finish this 42km race without suffering from any injuries except some muscle aches which is inevitable.

Since my previous marathon in Dec last year (which I suffered like hell during the last 15 km), I’ve come to realised that training is really important, and that I should not go for timing if I’ve not seriously trained specifically for the race. So this time round, I did it at an easy pace, and walk during the times when I’m too tired to run. Well, slow and steady doesn’t win a race, but it certainly helped me complete it.

The reward for completing the tough mid-night run 

I think I’ll take back my statement in the previous post. I’m now looking forward to a next marathon.