Sub-40 for 1.5km
I’ve just returned from another 30-lap swimming session, and thanks to the advice of a colleague, I managed to clock my personal best of 38:04 min for my 1.5km breast stroke. This is only the 2nd time I got under 40 minutes, the first time being last week with a time of 39:47 min. There’s nothing to shout about, since there’re countless people who can do a sub-30 in the same distance. But to me, it was a great achievement to improve about 7 minutes (ever since I started to swim seriously). Satisfied, will work on it harder. 
Anyway, it was Passion Run yesterday, organised by Saucony. It was a 10 km run at ECP, and Boon and I reached there by 7am. I had to admit that I didn’t really train for the run, as I’ve been doing only 4-5 km runs recently. Well, I think my timing was about 58 minutes, which I should feel happy about considering my lack of training. 
Well, just a picture of Boon and me after completing the run. 
Results:
COMPETITIVE MENS OPEN Position: 550/1345
5 Km Chip Time: 00:29:20
10 Km Net Time: 00:58:04
woah. i din noe a tcher has a blog too.:D nvr say earlier…. lolx. not tat cant hav. juz weird. XD
Comment by people — July 13, 2007 @ 8:38 pm
weird? haha.. ok. so who are u?
Comment by lww — July 14, 2007 @ 3:27 pm